Lillian Beales | Studio Owner.
BASI Comprehensive Pilates Instructor & Mentor Graduate.
Buteyko Breath work Instructor Student.

Carla Campana | Hatha Yoga Instructor & BASI Pilates Mat Instructor Student.

Marcelle Masera | Romana Pilates Instructor.

At BASI Pilates Studio, Gold Coast, our goal is to change lives through the art and science of Pilates.

We are a full-service Pilates studio offering a range of Pilates classes, Private sessions, and semi-private sessions to our local community.

With a clean, welcoming environment and friendly staff, BASI Pilates Studio, Gold Coast is the perfect place for new clients to discover their fitness goals, whether to gain a greater core strength, reduce back pain, improve athletic performance, retrain post-injury, or simply stay pain-free.

Our instructors have gone through the BASI Pilates teacher training program, and equivalent, and teach consistently thorough, well-rounded sessions to ensure our clients receive a balanced, full-body workout.

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Contact us today to schedule an orientation of our studio and equipment, and learn more on how to get started.

MAT PILATES GROUP CLASSES

WHERE PILATES BEGAN.

With use of our body resistance, we train our balance, control and core activation.

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With the correct use of pilates props, weights, resistance & HIIT methods, we compliment your Pilates goals, and teach a trusted and refined Pilates method to promote functional strength & flexibility conditioning.

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You will experience a full body Pilates session, breath work and muscle recovery methods, to optimise your wellness goals.

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Classes are suitable to all, know that you are supported where needed, and that any exercise under the correct guidance, can be adjusted and adapted to suite you best, so that  together we can progress and strengthen at your own pace.

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All group classes are SEMI-PRIVATE with no more than 5 clients per class.

PILATES EQUIPMENT SEMI PRIVATE CLASSES

WE BELIEVE IN PILATES, 

and in the integrity of movement.

Using our intimate understanding of the BASI Pilates repertoire and principles, we teach Pilates alignment and core strength from a refined knowledge and from our Pilates intuition.

We teach using all forms of Pilates specialised equipment, which do include the well known Pilates Reformer, but we also use the Pilates machines innovated by Joseph and Clara Pilates, such as the Wunda Chair, Cadillac, Ladder Barrel, Arm Chair, and Pilates Arc.

Each class is unique to the goals of the class. You will be taught Pilates from our professional instructors exclusively. We pride ourselves n being adaptable and innovative as we teach your class, for your convenience.

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All group classes are SEMI-PRIVATE with no more than 4 clients per class.

INHOME PRIVATE pilates appointments

HAVE YOUR OWN PILATES EQUIPMENT or gym space at home?

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Book your personalised at home Pilates appointment with us.

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We provide this service to the Gold Coast and surrounding local areas. Mobile Pilates and exercise props will be provided for your convenience.

Included in your first In Home Pilates session:

1. Buteyko Breath Assessment
2. Fit Track Assessment & Body Measurement
3. Alignment Assessment & Pilates Program

4. Complimentary communication with your rehabilitation Medical Professional.

We endeavour to provide a professional service, teaching the BASI Pilates method, and to make your Pilates experience the highlight of your wellness and health journey. 

PRIVATE PILATES STUDIO appointments

THE IDEAL CLASS FOR YOUR FIRST PILATES EXPERIENCE, a private Pilates training opportunity.

Lead by our Studio Owner and Director Lillian Beales. With years in the Pilates industry dating back to 2014, and Pilates Method based experience gained from around the world, feel welcome and confident on this journey you have embarked on.

Embrace an opportunity to fine tune, measure and monitor your Pilates strength & flexibility progression.

Our Private appointments are in studio, and include an Initial and progressive Personal posture and body composition Assessment, to better develop your unique Pilates program and progression.

We aspire to work closely with your Health Therapists to maintain your rehabilitation & Wellness lifestyle.

You are also welcome to BRING A FRIEND to join your class with you.