Formerly known as Imbali Pilates

BASI PILATES STUDIO Gold Coast

 
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Hello!

Welcome to the BASI Pilates Studio, Gold Coast
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LILLIAN is a
BASI Pilates CTTC & Mentor Graduate, as well as the Studio Owner of BASI Pilates Studio Gold Coast.
" We teach Pilates.
We encourage positive movement patterns, we encourage core strength and active flexibility. Pilates continues to change my life, let me share my Pilates passion with you."
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CARLA is a Hatha Yoga Instructor, and has been teaching Yoga for many years in Brazil as well as here in Australia.
"Yoga is not just about practising the movements (asanas), it is a way of life.
Come join me on the mat, and let me show you the beauty of Yoga."
MARCELLE is passionate about movement and wellbeing. With a Romana's Pilates Instructor qualification since 2017.

 

"It’s all about supporting my clients to live their best life. To help them to feel energised and alive; to achieve their goals; to feel strong and happy in their mind and body."

 

Lillian Beales | Studio Owner.
BASI Comprehensive Pilates Instructor & Mentor Graduate.
Buteyko Breath work Instructor Student.

Carla Campana | Hatha Yoga Instructor & BASI Pilates Mat Instructor Student.

Marcelle Masera | Romana Pilates Instructor.

 
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ABOUT US

At BASI Pilates Studio, Gold Coast, our goal is to change lives through the art and science of Pilates.

We are a full-service Pilates studio offering a range of Pilates classes, Private sessions, and semi-private sessions to our local community.

With a clean, welcoming environment and friendly staff, BASI Pilates Studio, Gold Coast is the perfect place for new clients to discover their fitness goals, whether to gain a greater core strength, reduce back pain, improve athletic performance, retrain post-injury, or simply stay pain-free.

Our instructors have gone through the BASI Pilates teacher training program, and equivalent, and teach consistently thorough, well-rounded sessions to ensure our clients receive a balanced, full-body workout.

Contact us today to schedule an orientation of our studio and equipment, and learn more on how to get started.

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MAT PILATES GROUP CLASSES

WHERE PILATES BEGAN.

With use of our body resistance, we train our balance, control and core activation.

With the correct use of pilates props, weights, resistance & HIIT methods, we compliment your Pilates goals, and teach a trusted and refined Pilates method to promote functional strength & flexibility conditioning.

You will experience a full body Pilates session, breath work and muscle recovery methods, to optimise your wellness goals.

Classes are suitable to all, know that you are supported where needed, and that any exercise under the correct guidance, can be adjusted and adapted to suite you best, so that  together we can progress and strengthen at your own pace.

All group classes are SEMI-PRIVATE with no more than 5 clients per class.

 

PILATES EQUIPMENT SEMI PRIVATE CLASSES

WE BELIEVE IN PILATES, 

and in the integrity of movement.

Using our intimate understanding of the BASI Pilates repertoire and principles, we teach Pilates alignment and core strength from a refined knowledge and from our Pilates intuition.

We teach using all forms of Pilates specialised equipment, which do include the well known Pilates Reformer, but we also use the Pilates machines innovated by Joseph and Clara Pilates, such as the Wunda Chair, Cadillac, Ladder Barrel, Arm Chair, and Pilates Arc.

 

Each class is unique to the goals of the class. You will be taught Pilates from our professional instructors exclusively. We pride ourselves n being adaptable and innovative as we teach your class, for your convenience.

All group classes are SEMI-PRIVATE with no more than 4 clients per class.

INHOME PRIVATE pilates appointments

HAVE YOUR OWN PILATES EQUIPMENT or gym space at home?

Book your personalised at home Pilates appointment with us.

We provide this service to the Gold Coast and surrounding local areas. Mobile Pilates and exercise props will be provided for your convenience.


Included in your first In Home Pilates session:

 

1. Buteyko Breath Assessment
2. Fit Track Assessment & Body Measurement
3. Alignment Assessment & Pilates Program

4. Complimentary communication with your rehabilitation Medical Professional.

 

We endeavour to provide a professional service, teaching the BASI Pilates method, and to make your Pilates experience the highlight of your wellness and health journey. 

PRIVATE PILATES STUDIO appointments

THE IDEAL CLASS FOR YOUR FIRST PILATES EXPERIENCE, a private Pilates training opportunity.

 

Lead by our Studio Owner and Director Lillian Beales. With years in the Pilates industry dating back to 2014, and Pilates Method based experience gained from around the world, feel welcome and confident on this journey you have embarked on.

Embrace an opportunity to fine tune, measure and monitor your Pilates strength & flexibility progression.

Our Private appointments are in studio, and include an Initial and progressive Personal posture and body composition Assessment, to better develop your unique Pilates program and progression.

We aspire to work closely with your Health Therapists to maintain your rehabilitation & Wellness lifestyle.

You are also welcome to BRING A FRIEND to join your class with you.

 

WHAT WE OFFER

All Studio sessions are 60 mins, and are by appointment only. BOOKINGS are confirmed  through the MindBody App.
MAT PILATES CLASSES
BASI Pilates Mat Classes

(Incl.Resistance, Weights, Pilates Props.)

Small Group Classes, limited to 5 Clients.

Mat Class | Trainee Class                $20

Mat Class | 1 Class Pass                   $28


Mat Class | 5 Class Pass                $130

Mat Class | 10 Class Pass              $240

EQUIPMENT PILATES CLASSES
In Studio -  Progressive & Adaptable Classes.

(Incl. Reformer| Cadillac | Wunda Chair | Arm Chair | Spine Corrector | Ladder Barrel.)

Semi-Private Classes, limited to 4 Clients.

Equipment | 1 Class Pass                $45

Equipment | 5 Class Pass             $200

Equipment | 10 Class Pass           $380

Equipment | INTRO Week               $65

Equipment | 1 Week Unlimited      $79

Equipment | 42 Day Unlimited.   $450

PRIVATE PILATES APPOINTMENTS
Director Classes Incl. Breath, Body & Alignment Assessments. All classes have full use of Pilates equipment & Studio.

(Incl. Reformer| Cadillac | Wunda Chair | Arm Chair | Spine Corrector | Ladder Barrel.)

Private 1:1 Pilates Training, or you can BRING A FRIEND.

DIRECTOR INSTRUCTOR
(Lillian Beales)

Private | INTRO Class                       $70


Private | 1 Class Pass                        $90

Private | 5 Class Pass                     $425




SENIOR INSTRUCTOR
(Marcelle Masera)

Private | 1 Class Pass                        $75


Private | 5 Class Pass                     $350

IN HOME PILATES APPOINTMENTS
Pilates in your own Home Studio space, for the Gold Coast and surrounding areas

(Incl. Mobile Pilates props, resistance, weights & exercise aids.)

Private 1:1 Pilates Training opportunity.

Mobile Pilates | Casual Class         $160

Mobile Pilates | 5 Class Pass          $750

Mobile Pilates | 10 Class Pass     $1450

STEP 1. Download the MindBody App  |  Create your Account  |  Book & Purchase your Class

OUR CLASS BOOKING SYSTEM - IPHONE & ANDROID APP